Vitamins

Vitamin C, also called ascorbic acid, is powerful water-soluble antioxidant that is vital for the growth and maintenance of all body tissues. Though easily...

Vitamin D is actually a family of related essential compounds, referred to as vitamins D-1, D-2, and D-3. Vitamin D is required for the...

Vitamin E is composed of a group of eight compounds (four tocopherols and four tocotrienols) that were first discovered in the 1920s. Alpha tocopherol...

Vitamin K, also called Menadione, is an essential fat-soluble vitamin that is required for the regulation of normal blood clotting functions. Dietary vitamin K...

Most large, clinical trials of vitamin supplements, including some that have concluded they are of no value or even harmful, have a flawed methodology...

Sandwiched between the constant slew of drug advertisements that fill most of the scant 30 minutes that pass as evening ‘news’ on national broadcast...