Recent Articles

Ketone Supplement Protects Brain Health in People With Obesity

New research published in The Journal of Physiology has shown that ketone supplements may be a novel therapeutic strategy for protecting and improving brain...

Obesity and Carbohydrates: It’s Not About How Much You Eat, But...

Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher...

Walking 7,000 Steps a Day Reduces Risk of Premature Death in...

Walking at least 7,000 steps a day reduced middle-aged people's risk of premature death from all causes by 50% to 70%, compared to that...

Eating Walnuts Daily Lowers ‘Bad’ Cholesterol And May Reduce Cardiovascular Disease...

Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as "bad cholesterol," and...

Study Supports Benefits of Platelet-Rich Plasma Treatment in Patients With Osteoarthritis

A pilot study conducted by researchers at Baylor College of Medicine combined wearable technology and patient-reported outcomes to assess the efficacy of platelet-rich plasma...

How Fructose in The Diet Alters Gut Villi to Contribute to...

Eating fructose appears to alter cells in the digestive tract in a way that enables it to take in more nutrients, according to a...

REM Sleep Refreshes Brain, Speeds Blood Flow and Removal of Brain...

Researchers have found that blood flow in the brain capillaries, which is important for oxygen/nutrient delivery and waste removal, was increased during rapid eye...

Study on ‘Achilles Heel’ of Cancer Tumors Paves Way For ...

Researchers at The University of British Columbia’s faculty of medicine and Cancer Research Institute have uncovered a weakness in a key enzyme that solid...

Reducing Bruising, Swelling and Pain with Systemic Proteolytic Multi-Enzyme Therapy

by Lane Lenard, Ph.D. Anyone who has played ice hockey or even just watched a game knows how rough it can be. Flying across the...

New Compound May Prevent Skin Aging Caused by Sun Exposure

Two new molecules that generate minute amounts of the gas hydrogen sulfide have been found to prevent skin from aging after being exposed to...