ArticlesProduct ReviewsOsteoporosis How Much OsteoPhase Should Wife Take For Osteopenia? By NutritionReview.org - July 21, 2009 3 2109 Facebook Twitter Google+ Pinterest WhatsApp My wife has mild osteopenia and wants to know much OsteoPhase she should take. On your website it says to take 1 to 2 capsules daily, and elsewhere it says to take 2 capsules, twice daily. Can you clear this up? Thanks, D.B.