Tuesday, April 7, 2020

Natural Compounds in Watermelon Shown to Lower Blood Pressure

Be sure to pick up a watermelon or two at your local grocery store — it could save your life. A new study by...

Sleep Loss Linked to Heart Disease, Weight Gain, Hypertension, Diabetes and...

Lack of sleep can make you sick. And while everybody has the occasional restless night, for those who suffer from chronic insomnia – some...

Diet of Vegetables and Fish Supports Heart Health, Lower Blood Pressure

Elevated levels of trimethylamine N-oxide (TMAO) – a compound linked with the consumption of fish, seafood and a primarily vegetarian diet – may reduce...

Walnuts Lower Central Blood Pressure to Reduce Risk of Heart Disease

When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according...