Sunday, May 19, 2024

Dietary Formula That Maintains Youthful Function Into Old Age

Researchers at McMaster University have developed a cocktail of ingredients that forestalls major aspects of the aging process. The findings are published in the...

A Carefully Scheduled High-Fat Diet Resets Metabolism And Prevents Obesity, Researchers...

New research from the Hebrew University of Jerusalem shows that a carefully scheduled high-fat diet can lead to a reduction in body weight and a unique metabolism in which ingested fats are not stored, but rather used for energy at times when no food is available.

Molecular ‘Firing Squad’ In Mice Triggered By Overeating Destroys Metabolism

Overeating in mice triggers a molecule once considered to be only involved in detecting and fighting viruses to also destroy normal metabolism, leading to insulin resistance and setting the stage for diabetes. The new study...

Fructose Sugar Makes Maturing Human Fat Cells Fatter, Less Insulin-Sensitive, Study...

Fructose, a sugar widely used in soft drinks and processed foods, often gets some of the blame for the widespread rise in obesity. Now a laboratory study has found that when fructose is present as children's fat cells mature, it makes more of these cells mature into fat cells in belly fat and less able to respond to insulin in both belly fat and fat located below the skin.

Adequate Sleep Helps Weight Loss

Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal).

New Diet: Top Off Breakfast With — Chocolate Cake?

When it comes to diets, cookies and cake are off the menu. Now, in a surprising discovery, researchers from Tel Aviv University have found that dessert, as part of a balanced 600-calorie breakfast that also includes proteins and carbohydrates, can help dieters to lose more weight -- and keep it off in the long run.

Changes In Sleep Architecture Increase Hunger, Eating

A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from fat and carbohydrates). The findings suggest an explanation for the association between sleep problems and obesity.

Thought For Food: Imagining Food Consumption Reduces Actual Consumption

If you're looking to lose weight, it's okay to think about eating your favorite candy bar. In fact, go ahead and imagine devouring every last bite -- all in the name of your diet. A new study by researchers at Carnegie Mellon University, published in Science, shows that when you imagine eating a certain food, it reduces your actual consumption of that food. This landmark discovery changes the decades-old assumption that thinking about something desirable increases cravings for it and its consumption.

Medicine Wheel Model For Nutrition Shows Promise For Control Of Type...

This is the Medicine Wheel, representing the four dietary components of the traditional Northern Plains Indian hunter-gatherer food pattern. (Credit: Figure was created and copyrighted by Kibbe Conti, second author, and used with her permission)ScienceDaily (Sep. 9, 2009) — American Indian populations experience significant nutrition-related health disparities compared to other racial and ethnic groups within ...

Berry Meals And Risk Factors Associated With Metabolic Syndrome

Nonalcoholic fatty liver disease is commonly associated with obesity, insulin resistance, dyslipidemia and type 2 diabetes, and can thus be regarded as the hepatic manifestation of metabolic syndrome. In this study we compared the effects of lifestyle intervention with...

Gout Increases Risk Of Heart Attack, According To Study

People with gout are at increased risk of having a heart attack, according to a University of Pittsburgh School of Medicine study published in the August edition of the journal Arthritis & Rheumatism. This is the first study to show...

Stomach Hormone Ghrelin Increases Desire For High-Calorie Foods, Study Finds

The "hunger" hormone ghrelin, which acts in the brain to stimulate hunger and increase food intake, heightens the appeal of high-calorie foods over low-calorie foods, according to a study being presented at The Endocrine Society's 92nd Annual Meeting in San Diego.