Nutrition Review

Despite a name straight from a Tarantino movie, natural killer (NK) cells are your allies when it comes to fighting infections and cancer. If...

So-called "good fatty acids" are essential for human health and much sought after by those who try to eat healthily. Among the Omega-3 fatty...

A natural compound previously shown to counteract aspects of aging and improve metabolic health in mice has been found to support clinically relevant effects...

Researchers have successfully tested a “Trojan Horse” drug which can kill cancer and bacterial cells without damaging nearby healthy tissue. The drug was invented...

A common dietary supplement, beta-sitosterol, has been shown to reduce anxiety in mice, according to a new Weizmann Institute of Science study. The natural,...

A groundbreaking clinical trial shows we can reduce biological age (as measured by the Horvath 2013 DNAmAge clock) by more than three years in...

Doctors often recommend Omega-3s to help patients lower their cholesterol and improve heart health. Those Omega-3s can come from fatty fish like salmon and...

Eating a Western diet impairs the immune system in the gut in ways that could increase risk of infection and inflammatory bowel disease, according...

People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than...

Thin and brittle bones are strongly linked to women's heart disease risk, with thinning of the lower (lumbar) spine, top of the thigh bone...