“Remarkable” Effects of Grape Consumption on Health and Lifespan
Recent studies released by Dr. John Pezzuto and his team from Western New England University show “astonishing” effects of grape consumption and “remarkable” impacts...
It Doesn’t Matter Much Which Fiber You Choose – Just Get...
That huge array of dietary fiber supplements sold in drugstores and grocery aisles can be overwhelming to a consumer, making it difficult to know...
Cocoa Shown to Safely Reduce Blood Pressure and Arterial Stiffness in...
Cocoa flavanols have previously been found to lower blood pressure and arterial stiffness as much as some blood pressure medication. However, the effectiveness of...
New Trial Proves Resistant Starch Supplements Prevent Hereditary Cancers of Upper...
A trial in people with high hereditary risk of a wide range of cancers has shown a major preventive effect from resistant starch, found...
Loss of ‘Youth’ Protein in Aging Eyes Linked to Macular Degeneration,...
Loss of the protein pigment epithelium-derived factor (PEDF), which protects retinal support cells, may drive age-related changes in the retina, according to a new...
Calming Vitamin B6 Supplements Shown to Reduce Anxiety and Depression in...
Taking high-dose Vitamin B6 (pyridoxine) tablets has been shown to reduce feelings of anxiety and depression according to new research published in the journal...
Herbal Supplement Shows Promise Against Lung Inflammation and Cancer
Berberine, a natural compound found in plants such as barberry and goldenseal, suppresses the proliferation of lung cancer cells in the lab, new research...
Restoring Deep, Slow Wave Sleep to Enhance Health and Lifespan
If you have trouble falling asleep, wake up frequently in the middle of the night, or drag yourself out of bed in the morning...
Direct Genetic Link Between Vitamin D Deficiency and Dementia
Dementia is one of the major causes of disability and dependency among older people worldwide, affecting thinking and behaviors as you age. But what...
Stress Ages Immune System, Increases Risk of Cancer, Heart Disease and...
Stress – from traumatic events, job strain and everyday stressors – has been shown to accelerate the aging of the immune system, potentially increasing...
