Nutrition Review

Two of the most common denizens of aging are atherosclerosis, a clogging of the arteries that can lead to life-shortening heart disease, and a...

Melatonin is an important neurohormone that plays a role in regulating the neuroendocrine system, controlling such essential functions as metabolism, sex drive, reproduction, appetite,...

Manganese is a mineral that is required in small amounts to manufacture enzymes necessary for the metabolism of proteins and fats. It also supports...

Magnesium is a mineral that is required for the proper growth and formation of human bones, muscle tissues, and enzymes. It is used to...

Lysine is one of the essential amino acids that cannot be manufactured by the human body, but must be acquired from food sources. The...

While commonly thought of as a popular candy, the herb Licorice is derived from the from the roots and stems of the plant Glycyrrhiza...

Leucine is an essential amino acids which cannot be synthesized by the body but must always be acquired from dietary sources. Leucine is available...

For centuries green tea has been highly valued as a soothing drink to calm the body and soothe the soul. Now new research has...

Carnitine is a dipeptide - an amino acid made from two other aminos, methionine and lysine. It can be synthesized in the liver if...

Kola Nut is also known as Cola Nut and Cola. Kola Nut is the seed kernel of a large African tree grown commercially around...