The first time I took MetaPhase I noticed I was not hungry for about 6 hours, nor did I crave sweets. I have been taking 2 capsules after each meal and it has really cut down on the amount of food I eat too. I am excited about this product because after I reach my goal weight I will be able to maintain all the weight I lost without gaining any of it back. I will take Metaphase for the rest of my life.
Darlene Dolbey
