Minerals

Zinc is an essential mineral involved in anumber of enzymatic reactions, ranging from protein and collagen synthesis to cellular energy production. This vital metal...

Vanadium is a non-essential mineral that plays a role in the formation of bones and teeth, and in the regulation of cellular metabolism It...

Sulfur is an important nutrient that forms an intergal part of virtually all human tissues, and especially those highest in protein, such as red...

Sodium is a vital though often over consummed mineral found throughout the body, usually in the form of sodium chloride or table salt. In...

Silicon is a common mineral required, along with calcium, for the development and maintenance of strong bones. Silicon also plays an important role in...

Selenium is an essential mineral that possess strong antioxidant properties. It's primary role in the human body is as a component of glutathione peroxidase,...

Potassium is an important mineral that plays a vital role in the transmission of electrical impulses through the central nervous system, and in regulating...

Phosphorus is one of the most abundant minerals in the human body, second only to calcium. This essential mineral is required for the healthy...

Molybdenum is an essential mineral found in highest concentrations in the liver, kidneys, skin, and bones. This mineral is required by the body to...

Manganese is a mineral that is required in small amounts to manufacture enzymes necessary for the metabolism of proteins and fats. It also supports...

Magnesium is a mineral that is required for the proper growth and formation of human bones, muscle tissues, and enzymes. It is used to...

Since 1983, researchers have warned us to avoid supplements that contain iron. This recommendation is based upon hundreds of studies showing that iron may...