Thursday, February 2, 2023

Getting The Most Out of Spinach: Maximizing the Antioxidant Lutein

Eating spinach in the form of a smoothie or juice is the best way to obtain optimal levels of the antioxidant lutein, according to...

Vitamin C Lowers Blood Sugar Levels and Blood Pressure in Type...

A new study by Australian researchers has found that taking 500 mg of vitamin C twice daily can help people with Type 2 diabetes...

Poor Sleep Linked to Buildup of Arterial Plaque, Cardiovascular Disease

Getting adequate sleep is key to good health, and studies have shown that insufficient sleep increases the risk of serious problems, including cardiovascular disease....

Walnuts Lower Central Blood Pressure to Reduce Risk of Heart Disease

When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according...

Erectile Dysfunction Drug Reverses Heart Failure in New Animal Study

Heart failure is a devastating condition that occurs when the heart becomes too weak to pump enough blood to meet the body's needs. In time...

New Exosome Spray Heals Heart Tissues Damaged by Heart Attack

Heart attack, or myocardial infarction, is one of the leading causes of death worldwide. Although modern surgical techniques, diagnostics and medications have greatly improved...

Growing Evidence of Vitamin K Benefits for Heart Health

Researchers in Australia report that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related...

Iron Deficiency in Middle Age Linked to Higher Risk of Heart...

Approximately 10% of new coronary heart disease cases occurring within a decade of middle age could be avoided by preventing iron deficiency, suggests a...

Salt in Fizzing Acetaminophen Tablets Linked to Increased Risk of Heart...

Doctors have warned that people should try to avoid taking dissolving, fizzy paracetamol (acetaminophen) that contains salt, following findings from a large study that...