Wednesday, May 8, 2024

Begin Early: Water With Meals May Encourage Wiser Choices

Water could change the way we eat. That's the conclusion of new research by T. Bettina Cornwell of the University of Oregon and Anna R. McAlister of Michigan State University. Their findings appear online this week ahead of regular publication by the journal Appetite.

Coffee Drinkers Have Lower Risk Of Death, Study Suggests

Older adults who drank coffee -- caffeinated or decaffeinated -- had a lower risk of death overall than others who did not drink coffee, according a study by researchers from the National Cancer Institute (NCI), part of the National Institutes of Health, and AARP. Coffee drinkers were less likely to die from heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections, although the association was not seen for cancer.

New Anti-Aging Pill Under Fire

A major new study claims the pricey supplement TA-65 may turn back the clock, all the way down to our DNA—but many scientists are brushing it off as snake oil. Thea Singer investigates. In an era of seemingly magical technology, the notion that scientists could develop a pill that might slow the aging process doesn’t seem that far-fetched.

Mediterranean Diet Is Definitively Linked To Quality Of Life

For years the Mediterranean diet has been associated with a lesser chance of illness and increased well-being. A new study has now linked it to mental and physical health too. The Mediterranean diet, which is characterised by the consumption of fruit, vegetables, pulses (beans, peas, chickpeas and lentils etc.) , fish, olive oil and nuts, has been proven to be beneficial to the health in terms of a lesser chance of chronic illness and a lower mortality rate.

Statistical Model Attempting To Estimate Level Of Alcohol Consumption That Is...

Cutting the amount we drink to just over half a unit a day could save 4,600 lives a year in England, according to a modelling study by Oxford University researchers published in the journal BMJ Open. Scientists have carried out a complex analysis in an attempt to determine the "optimal" level of alcohol consumption that is associated with the lowest rates of chronic disease in the UK.

Study: No-Fat, Low-Fat Dressings Don’t Get Most Nutrients Out Of Salads

The vegetables in salads are chock-full of important vitamins and nutrients, but you won't get much benefit without the right type and amount of salad dressing, a Purdue University study shows. In a human trial, researchers fed subjects salads topped off with saturated, monounsaturated and polyunsaturated fat-based dressings and tested their blood for absorption of fat-soluble carotenoids -- compounds such as lutein, lycopene, beta-carotene and zeaxanthin. Those carotenoids are associated with reduced risk of several chronic and degenerative diseases such as cancer, cardiovascular disease and macular degeneration.

Stagnating Life Expectancies in United States: Poorer U.S. Citizens Live Five...

Despite modest gains in lifespan over the past century, the United States still trails many of the world's countries when it comes to life expectancy, and its poorest citizens live approximately five years less than more affluent persons, according to a new study from Rice University and the University Colorado at Boulder.

Large Waistlines Are Linked To Increased Mortality Risk Older People

Older people with large waistlines have a higher mortality rate than those with a slim waistline. This was shown in a new study conducted by the Sahlgrenska Academy at the University of Gothenburg, Sweden. Coherent research has shown that being underweight is considerably more dangerous for the elderly than being overweight. A study at the Sahlgrenska Academy, University of Gothenburg, has now shown that large waist circumference is associated with the risk of increased mortality in the elderly.

Cutting Daily Sitting Time to Under Three Hours Might Extend Life...

Restricting the amount of time spent seated every day to less than 3 hours might boost the life expectancy of US adults by an extra 2 years, indicates an analysis of published research in the online journal BMJ Open.

Midlife Fitness Staves Off Chronic Disease At End Of Life

Being physically fit during your 30s, 40s, and 50s not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at UT Southwestern Medical Center and The Cooper Institute have found.

Healthy Living Into Old Age Can Add Up to Six Years...

Living a healthy lifestyle into old age can add five years to women's lives and six years to men's, finds a study from...

Herbal Extract Boosts Fruit Fly Lifespan by Nearly 25 Percent

The herbal extract of a yellow-flowered mountain plant long used for stress relief was found to increase the lifespan of fruit fly populations by...