Wednesday, September 30, 2020

Medium Chain Triglycerides (MCTs)

Beneficial Effects on Energy, Atherosclerosis and Aging By Ward Dean, MD and Jim English Medium Chain Triglycerides (MCTs) are a unique form of dietary fat that...

Gastric Balance: Heartburn Not Always Caused by Excess Acid

The human requirement for vitamins, minerals and other nutrients remains relatively constant throughout adult life. Unfortunately our ability to properly digest food and absorb...

Controlling Stress and Anxiety Naturally

Hyla Cass, MD One of my patients, Ashley, is a 35-year-old real estate agent, single parent, and self-styled “soccer mom.” Ashley recently decided to take...

Restoring Deep, Slow Wave Sleep to Enhance Health and Increase Lifespan

If you have trouble falling asleep, wake up frequently in the middle of the night, or drag yourself out of bed in the morning feeling drained...

Reversing Age-Related Hair Loss and Restoring Healthy Hair Growth in Men...

While shedding a few hairs on a daily basis is normal, losing more than 100 hairs per day is considered excessive and may be...

Traditional Chinese Herbs for Arthritis

by Jim English Arthritis is a generic term for more than 100 different disorders, including osteoarthritis, rheumatoid arthritis, gout and fibromyalgia. Osteoarthritis, or wear-and-tear arthritis, is...

Magnesium Stearate: A Safe and Effective Filler – Setting the Record...

An Interview with Dr. Dana Myatt, NMD ( Focus on Allergy Research, April 2013) Note: Magnesium stearate, a common “inactive” ingredient in many nutritional supplements,...

Systemic Proteolytic Multi-Enzyme Therapy

By Lane Lenard, Ph.D. Anyone who has played ice hockey or even just watched a game knows how rough it can be. Flying across the...

Benefits of Donating Blood: Reduced Systolic Blood Pressure and Lower Risks...

The historic practice of bloodletting had little effect on most diseases and the practice was eventually abandoned in the 19th century. In a study...

Reversing Insulin Resistance to Reduce Type 2 Diabetes

While Regaining Control of Metabolism to Curb Carbohydrate Cravings, Control Weight A recent article in the New York Times reveals that 800,000 New Yorkers – more than...

Cucurbita Pumpkin Rejuvenates ßeta Cells, Restores Insulin Production

An extract derived from pumpkin (Cucurbita ficifolia) may improve blood glucose levels in diabetics and exert antioxidant effects, according to a new study. If...

Mitochondrial Dysfunction, Nutrition and Aging

By Ward Dean, MD Every cell in the human body is packed with tiny organelles called mitochondria (Fig. 1). Mitochondria are often referred to as...